4 Steps to Become the Best Version of Yourself

[Jumper: Phase Eight, Jeans: Zara, Necklace: Hurley Burley Jewellery] Life is such a whirl wind? Giving birth to my gorgeous little girl Everly, has reaffirmed this realisation even more so. It feels like only yesterday that I found out I…

Personal Journey 2016

Over the past couple of years Darryl and I have made goals together and we have found that not only has it been a fun challenge to do together, but by actually writing them down, we have made them come to…

How to Stay Motivated and Positive

Staying motivated and staying positive is something that continually plagues each and every one of us. Everybody has good days and not so good days and might struggle with motivation but one thing that I think about and try and…

Exploring the Sex Disparity in Autism Spectrum Conditions

I believe the mind is powerful and fascinating and Psychologists and Sociologists are today’s explorers. Since I was a very young girl I have been intensely fascinated by the psychological makeup of a person and the impact the world around us…


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